Well,, Its been a while since Ive been on havent been that motivated and had a very challenging weekend which I must confess did NOT make the right choices. Went to indoor water park in sandusky for the weekend were they have a lot of good food but not good for you I was afraid to step on the scale this monday morning. Sunday feb 3 had to be the most motivating day of my life!!! i saw myself in the paper with my weight didnt like what I saw and I didnt realize how huge I really was.. I knew monday feb 4 was gonna be a real starter for me, unfortunetly I undergo challenges almost every other day, I had my mind set I was gonna do great monday and then I got a call from a relative also obese who asked me to go to olive garden ,, as starving as I was and as much as i love that place I have that newsherald article very close to me I think Im gonna laminate it. I declined olive garden which may not sound that big but It was a start!! mondays i work 3rd shift which Is also a problem cuz i get tired and want to munch on food to stay awake I did OK this monday I didnt eat icecream or junk food , just need to stratigize to not eat at all. Today tuesday Feb. 5 I ate right all day and walked outside 3.5 miles i treaded over snow which made it that much harder but I feel great, I day down and only weightloss to go!!!