Blogs > Lighten Up With Leah

Leah Corman of Highland Heights is back for her second year of Lighten Up. She said "this year is my year."

Wednesday, February 20, 2013

So weigh in is this week,, Im a bit nervous havent been as focused as I should be I am active just need to stay away from the sweets. I made it a goal this week to have NO sweets and must confess I couldnt make it so I got advice from someone that says a little treat a day will prevent you from gorging and I must say it did, so i dont deprive myself of the sweets I just limit them and as long as I stay active at least 30 min a day or more I can burn the treat off!! I am going to zumba again tonight a class were I burn close to 700cals per hour it is hard but fun your more dancing then anything and if you like the music it makes it all the better I highly recomend everyone try zumba once in your life you will sweat.. Ok be back with update on sat. I will be weighing in then and will post my success on here well,, hope to have some kind of results.

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