Ok day 2 this week of zumba and I felt much better today than on mon. I got stood up by my workout buddies but made a new friend in class. I started to count my calories and track what im eating this week as well it averages any were from 1200-1500 per day so I am sure I will lose 15 this month because when i do zumba I burn around 550-800cals per hour!! so I burned off just about half the cals I consumed not to mention I walked 3miles today in the beautiful sunshine!!!! Ok everyday i do my classes I will blog to keep records of my accomplishments!!!!!!!! Till tomorow...........